Chesapeake Bay Pan Seared Haddock
Ingredients:
4 ea 6-8 oz Fresh Haddock fillets
2 Tbsp Coconut Oil
1/3 C Spice Union Chesapeake Bay Spice Blend
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Preheat a cast iron pan to medium high heat.
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Season both sides of each Haddock fillet with Spice Union Chesapeake Bay Spice Blend
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Add coconut oil to the cast iron pan and heat until the coconut oil is shimmering.
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Place the Haddock fillets in the pan.
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Cook the Haddock fillet for 2-3 minutes per side or until the Haddock is just barely cooked through.
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Serve with sautéed fresh seasonal vegetables.
