All natural; no MSG, no anti-caking agents, no fillers or preservatives.  Simply blended spices.  No Bull!

Pan Seared Grouper

Ingredients:
4         ea                6-8 oz portions of Grouper fillets
1/3      C                 Spice Union Polynesian Luau Spice Blend
1         Tbsp            Coconut oil
1         Tbsp            Butter

1. Preheat a cast iron pan on medium heat.

2. Liberally season Grouper fillets with Spice Union Polynesian Luau Spice Blend.

3. Add coconut oil and butter to the pan until the butter stops foaming.

4. Place the Grouper into the cast iron pan, skin side up.  

5. Sear the Grouper fillets for about 3-4 minutes per side or until just barely cooked through.

6. Serve over a roasted corn and pepper relish.

We suggest using any of the spices listed below when making this recipe. Click the package to learn more about the spice.

Polynesian Luau Spice Blend

Honey Habanero Rub

Blackening Spice Blend

Ultimate Seasoning Blend

Spice for Anything & Everything

Grilln' & Roastn' Spice Blend

Hot Java Coffee Chipotle Rub

Garam Masala Spice Blend

Vadouvan French Masala Curry

Chesapeake Bay Spice Blend

Sweet & Smoky Spice Rub

Barbeque Spice Rub