
Pan Seared Salmon

Ingredients:
4 ea 6-8 oz portions of Salmon steaks
1/4 C Spice Union Ultimate Seasoning Blend
1 Tbsp Coconut oil
1 Tbsp Butter
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Preheat a cast iron pan on medium high heat.
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Season the salmon steaks with Spice Union's Ultimate Seasoning Blend.
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Add the coconut oil and butter to the pan and heat until the oil is shimmering.
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Place the salmon into the cast iron pan.
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Sear the salmon steaks for about 3-4 minutes per side or until just barely cooked through.
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Serve immediately with fresh lemon.